30-Day Training Club — Cypress, CA

Real Coaching.
No Excuses.

30 days of 1-on-1 coaching from Coach Mike — delivered through Trainerize. Custom workouts 3x/week built for your level, plus access to the full On-Demand HIIT library. All for $20. One time.

$20

One-time · 30 days · No subscription

Not ready? Get a free personalized HIIT plan first →

Secure Stripe checkout

Trainerize invite within hours

6 years coaching in Cypress

Wellhub partner gym

What's Included

Everything you need to actually show up.

📲

1-on-1 Trainerize Access

Coach Mike sets you up personally on Trainerize. Direct messaging, workout logging, and accountability — all in one app.

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3x/Week Custom WODs

Real workouts built for you — not generic content. Coach Mike programs based on your fitness level and goals.

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On-Demand HIIT Library

Full 1-month access to the MC's HIIT House On-Demand library. Stream classes anytime, anywhere.

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Progress Tracking

Log every workout. See your progress. Coach Mike reviews your logs and adjusts your plan as you get stronger.

Why Us

Compare your options.

	MC's Training Club BEST VALUE	OrangeTheory	F45	Online-only coach
Monthly cost	$20 one-time	$168+ /mo	$180+ /mo	$99–200 /mo
Live in-person coaching	✓	Limited (large classes)	Limited (large classes)	✗
Custom WODs for you	✓	✗ Generic	✗ Generic	Usually generic
On-demand library	✓	✗	Limited	Varies
Hybrid (in-person + virtual)	✓	✗	✗	Virtual only
Cancel anytime	✓ 30-day access	Usually locked in	Usually locked in	Usually monthly
Real coach who texts back	✓ Coach Mike	✗	✗	Maybe

🥊

Coach Mike

Founder · MC's HIIT House, Cypress CA

I've been coaching HIIT in Cypress for 6 years. No franchise, no corporate playbook — just real workouts that actually work. When you sign up, I personally set up your Trainerize account and build your first week of programming. You'll hear from me directly, not an automated system. This $20 gets you a month of real coaching.

Years coaching

500+

Members coached

Wellhub

Partner gym

How It Works

Simple. Fast. Real.

Pay $20 — done in 60 seconds

Secure checkout via Stripe. You get a confirmation email immediately after payment.

Coach Mike sets up your Trainerize account

Within a few hours, you'll get a Trainerize invite directly from Coach Mike. He adds you personally and builds your Week 1 programming.

You train. He adjusts.

Log your workouts in Trainerize. Coach Mike reviews your progress and adjusts programming weekly. New WODs 3x per week for 30 days.

On-Demand access unlocked

Stream the full MC's HIIT House class library at mcshiithouse.com/on-demand — included for 30 days.

FAQ

Got questions. Let's answer them.

Trainerize is the app Coach Mike uses to deliver your workouts, track your progress, and stay in touch with you. It's free for you to download on iPhone or Android. Coach Mike sends you an invite directly after you sign up.

Hybrid means you get the best of both. If you can make it to class, you show up in person. If you can't, you stream from the On-Demand library. Either way, Coach Mike is programming your custom WODs and you're getting real coaching via Trainerize messages. You don't need to live in Cypress to benefit from this — most of the On-Demand library works with minimal equipment at home.

This is a one-time $20 payment — not a subscription. You get 30 days of full access. After that, you can decide if you want to come back. No charges will hit your card again unless you explicitly sign up for something else.

Perfect. Coach Mike builds the first week's programming around whatever your starting point is — you tell him in your onboarding message. If you can't do a push-up, he'll scale it. If you need extra challenge, he'll push it. That's the point of 1-on-1 coaching vs. walking into a generic class.

Most workouts use just your bodyweight. Some WODs may call for dumbbells, resistance bands, or a pull-up bar — but Coach Mike designs alternatives for whatever you have available. You don't need a gym full of equipment to do this.

The $7.99 On-Demand library is a pre-recorded class library you stream on your own — no custom programming, no coach feedback, no accountability. For $20 more, you get Coach Mike building your custom WODs 3x/week, responding to your Trainerize messages, and adjusting your plan as you get stronger. It's the difference between buying a gym membership and hiring a trainer.

Immediately after purchase. You'll get a Stripe receipt email right away, and Coach Mike will send your Trainerize invite within a few hours — usually the same day. Most people are logged in and ready to go by evening.

Honestly — usually same day, sometimes within an hour or two during business hours. He's not a chatbot and he's not a franchise. You're texting a real person who actually programmed for you. Don't abuse it, but don't be shy about using it.

Real Coaching.No Excuses.