Personalized Coaching at Unbeatable Prices — Drop-in $15, unlimited $120/mo. 40-50% cheaper than OTF & F45. 1-on-1 coaching in small groups of 8–12.
No franchise fees. No overcrowded classes. No cookie-cutter workouts. Just real coaching, real accountability, real results — at 40-50% less than the big chains.
No crowds. No waiting for equipment. Small groups of 8–12 led personally by Coach Mike. Real form corrections, real attention, real progress.
Every workout is designed to push you and built for measurable progress. No fluff. No wasted time. Every minute counts.
Coach Mike knows your name, your goals, and when you skip. The accountability that keeps you showing up and getting results.
45-minute sessions that fit your schedule. Morning, lunch, and evening options. Get in, work hard, get on with your day.
A tight-knit group that pushes each other. Not a gym full of strangers—a team that genuinely wants you to win.
Whether you're just starting or already crushing it, every workout scales to your level. Coach Mike provides modifications for every exercise. Show up as you are.
You're not another face in a sea of 40 people. You're coached individually in a private training space.
No wandering around the gym floor. 45 minutes of structured, purposeful work with zero wasted time.
Not a screen. Not a recording. A real coach correcting your form and pushing your limits in real time.
Members in the best shape of their lives. Not stock-photo models—your neighbors who decided to show up.
Drop-in $15 · 6-Pack $80/6 classes · Unlimited $120/mo. No contracts. No hidden fees. Cancel anytime.
MC's HIIT House is available through Wellhub (formerly Gympass) — the corporate wellness platform trusted by companies worldwide, partnering with 50,000+ gyms. Ask your HR department about access.
Owner & Head Coach
At 40 years old, Mike brings 6 years of professional coaching experience from some of the biggest names in fitness. He's coached at Crunch Fitness, 9Round, and Floyd Mayweather's Gym.
He opened MC's HIIT House because he believes premium coaching shouldn't cost premium prices. He leads every single session personally — no substitute trainers, no prerecorded workouts.
Owner & Head Coach
"Best shape I've been in in years. The workouts are challenging but Coach Mike makes it fun. I've never felt stronger."
"Perfect for my schedule and pushed me hard every time. 45 minutes and I'm done — but the results last all day."
"The accountability keeps me coming back. Love this place! It's not just a gym — it's a community that cares."
Send "HIIT" to (714) 204-1073 to claim your 3 free workouts.
We'll get you set up and scheduled for your first session. Easy.
Coach-led, high energy, real results. 45 minutes. Every minute earned.
Build the body. Build the life. Join members who've transformed themselves.
Start your day right. High energy, full body burn before most people hit snooze.
Midday reset. Crush a workout on your lunch break and come back sharper.
End the day strong. Release the stress and leave it all on the floor.
Saturday sessions for those who want more. Earn your weekend.
Text "HIIT" to (714) 204-1073 and let's get you started. No commitment. No pressure. Just results.
💪 Claim Your 3 Free Workouts