Blog 📲 Text HIIT Now
📅 Weekly Class Schedule

Full Week. 7 Days.
Pick Your Time.

Monday – Saturday: hourly coached HIIT 6am – noon & 2pm – 7pm. Sunday: 7am. Coach Mike modifies every exercise — all fitness levels welcome.

79
Classes / Week
45
Minutes / Class
$15
Drop-in Rate
All
Levels Welcome
Week at a Glance

Class Times

Pick any day, tap a time to reserve. All times in Pacific (PT). Today through 6 days out.

Morning Sessions
Afternoon Sessions
Weekend Sessions
Loading the week…
Before You Show Up

What to Expect

Coach Mike coaches every class — no one gets left behind.

⏱

45 Minutes

Fast, focused, coach-led sessions. Warm-up, workout, cool-down — every minute counts.

🏋

All Levels Welcome

Coach Mike modifies every exercise. Beginners get a form check before their first class. No one gets lost.

🧎

Mats Provided

Just bring water, a towel, and comfortable workout clothes. Mats and equipment are ready for you.

💬

1-on-1 Coaching

Small groups, personalized attention. Coach Mike gives form cues and corrections throughout class.

Ready to Commit?

Pricing Packages

No contracts, no hidden fees. Cancel anytime.

Drop-In
$15
per class
  • Single class access
  • Coach Mike-led session
  • All fitness levels
  • No commitment
Buy Now
or text HIIT to (714) 477-7570
6-Pack
$80
6 classes · $13.33/class
  • 6 class credits
  • Good for 60 days
  • All class times
  • Shareable with a friend
Buy Now
or text HIIT to (714) 477-7570
Founder's Rate
$150
12 classes/month · $12.50/class
  • 12 classes per month
  • Best value for regulars
  • Priority booking
  • Cancel anytime
Buy Now
or text HIIT to (714) 477-7570

By texting HIIT to (714) 477-7570, you consent to receive recurring automated SMS messages (class reminders, workout updates, and promotional offers) from MC's HIIT House. Msg & data rates may apply. Message frequency varies. Reply STOP to unsubscribe, HELP for help. View our Privacy Policy and SMS Terms.

Ready to Show Up?

Text HIIT to (714) 477-7570 to book your first class — 3 free for new members.

📲 Text HIIT to (714) 477-7570 Common Questions

By texting HIIT to (714) 477-7570, you consent to receive recurring automated SMS messages (class reminders, workout updates, and promotional offers) from MC's HIIT House. Msg & data rates may apply. Message frequency varies. Reply STOP to unsubscribe, HELP for help. View our Privacy Policy and SMS Terms.

Common Questions (FAQ) HIIT Classes in Cypress How We Compare to Orangetheory Refer a Friend