Cypress, CA · First workout is $0

Your First Workout Is on the House.

Try a real coach-led HIIT session at MC's HIIT House. We train small groups in Cypress for neighbors in the nearby 3–5 mile area, including La Palma, Buena Park, and Stanton.

Book My Free First Workout No pressure. Just show up and move.
⏱ About 45 minutes 🏋️ No gear required 👟 All fitness levels

Walk in knowing what to expect

A focused workout, with a coach in your corner.

You won't be left guessing what to do. Coach Mike guides the room, scales the work when needed, and keeps the energy moving.

Coach-ledClear instruction from warm-up to finish.
Small groupsPersonal attention without the big-box feel.
45 minutesA complete workout that fits your day.
No gearBring water and comfortable clothes.

Save your spot

Book your free first workout.

Tell us where to send your confirmation. You'll choose a preferred date, then confirm your spot through our secure checkout.

$0 charged today. You'll be redirected to Stripe to confirm — no card ever charged.

After you attend

Your first workout is only the beginning.

Once you've trained with us, Coach Mike will help you choose the ongoing option that fits your goals and schedule, then book your next class with you.

Want to see what is currently available? Visit the current schedule and package choices—we keep those details up to date there.

Reserve My Free Workout